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Why don't children sleep? Why don't you sleep? There could be several possible reasons for this. The main reason is that usually babies are made to sleep in separate beds and separate rooms. In such a situation, the children get separated from their parents, feeling lonely and helpless. So the darkness of the night, silence and loneliness together create a sense of fear in them. In such an environment it becomes difficult for the child to sleep. According to psychologists, children live in an environment full of love and affection from their parents all day long, they get used to it, but when they sleep, they feel deprived of it, so this feeling of deprivation creates a feeling of fear and loneliness in them. Of course, when the child grows up, he should get used to sleeping separately. According to experts, a simple and practical way to solve the problem of children's sleep is to bring regularity to their sleeping routine. By fixing their sleeping time, they should be bou

Natural environment must be protected to avoid future global pandemics, research New York: Protecting and restoring the natural environment must be done if future global pandemics are to be avoided, a new study has stressed. A study published in the scientific journal Nature suggests that due to inadequate food sources, animals leave their habitats and are at risk of spreading diseases to livestock and humans. Scientists from Cornell University in the US, who authored the study, studied fruit bats, a type of bat in Australia, between 1996 and 2020 to understand the risks of disease transmission from one animal to another. According to researchers, every global pandemic since the 1990s has been caused by the transfer of pathogens from animals to humans, with two main factors. The first is the loss of habitat for these animals due to which animals migrate to agricultural areas and the second is food shortage due to climate change. Raina Plowright, a professor at Cornell University, sai

Exercise can reduce cancer risks by up to 70 percent Experts from the University of Aviv have published a report in the form of a paper in the Academic Journal of Cancer Research. Accordingly, aerobic exercise, i.e. brisk walking, running, jogging, cycling and other exercises, reduces the consumption of glucose in the internal organs and if there is a tumor, it does not get energy and starts shrinking. The first experiment looked at exercise and the spread of cancer to internal organs, sometimes to the liver, lungs, or lymph nodes. For this, cancer cells (cells) were injected into mice and they were made to exercise. It was found that exercise reduced the spread of cancer and tumor swelling in them. On the other hand, considering humans, 20 years of data on 3,000 people were looked at, in which thousands of people were clinically evaluated before and after exercise. This is the first study to show a link between exercise and metastases, the way cancer travels through the blood from on

    Govt Rules and Regulations and existing Recruitment Policy 2004 and 2022 as amended 2 All posts will be made on a 5-year contract basis.  Aspirants of district Attock will be given priority. 5. Relaxation in the age limit given in the advertisement is the policy of the Punjab government.  Livestock in one.  7. Candidates coming for net interview along with original educational documents, computerized identity card, and scoti certificate will not be given any kind of per diem and travel expenses to the candidates coming for 8-day in LA. 9.  Those who fulfill the relevant criteria will be eligible to be given emigration.  10.  According to the prevailing policy of the Punjab Government, present Sarwals of scale number 1 to 4 of this department.  20% is reserved for employees' children, but the children of employees who have already taken this facility are not eligible. 15% is reserved for women and 5% for minorities. 12. If an emergency or Govt.  If it is a public holiday, the on

Here are a few reasonable tips to assist you with keeping a different and adjusted plant-based diet. In the first place, limit super-handled food sources. Plant-based super-handled food varieties high in salt added sugars, and fats ought to be restricted and eaten with some restraint. Specifically, veggie meat substitution items are much of the time high in sodium and immersed fats, so make certain to pick low-sodium and low-fat other options. Try to peruse supplement label trusted Source and be cautious with supposed wellbeing claims on bundling. Work on perusing supplement marks for bundled food items to become mindful of their sugar, salt, and fat substance and pick those with less added substances. Moreover, marks might assist with picking food sources that are higher in calcium and other helpful supplements. It is likewise significant: Switching to a plant-based diet might feel prohibitive, and research shows that meats might be supplanted with refined or exceptionally handle